Welcome to The Primer: our hub for news, nutrition tips, recovery advice, and more. With The Primer, our mission is to bring different health and fitness communities together, amplifying knowledgable voices in the articles below to help
us all collectively get better.
us all collectively get better.
Training
You Just Met Your New Best Friend... At a Run Club? The Rise of Run Clubs and How To Join One
Health
The Power of Redirection: My Experience With Feeling Like It’s the End To Feeling Fully Alive
Event
Raising the Bar for Our Veterans: A Q&A With Heather Harvin, U.S.VETS
Training
Motherhood and Athletics: Insight From Elite HYROX Athletes
Health
The Science of Sweat: Understanding Electrolyte Balance for Athletes
Health
From Surviving Cardiac Arrest To Climbing Mt. Kilimanjaro: My Journey to the Top