Welcome to The Primer: our hub for news, nutrition tips, recovery advice, and more. With The Primer, our mission is to bring different health and fitness communities together, amplifying knowledgable voices in the articles below to help
us all collectively get better.
us all collectively get better.
Event
On Memorial Day, We MURPH: Honoring Our Military Members and Vets in the Fitness World
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A Competition for the Masses: The 2023 CrossFit Open
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PWR LIFT Takes HYROX North American Championships (Chicago, IL)
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The DEKA World Championships 2022 Recap
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Hosting Our First HYROX Event: The Recap