THE PRIMER

Welcome to The Primer: our hub for news, nutrition tips, recovery advice, and more. With The Primer, our mission is to bring different health and fitness communities together, amplifying knowledgable voices in the articles below to help
us all collectively get better.
Training
07/19/23
Beat the Heat: Tips for Training in Hot Weather
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Health
06/23/23
Hydrate Better To Perform Better
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Event
05/30/23
On Memorial Day, We MURPH: Honoring Our Military Members and Vets in the Fitness World
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Training
05/11/23
Dig Deeper on National Foam Rolling Day
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Training
04/26/23
How I Broke a World Record
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Event
03/10/23
A Competition for the Masses: The 2023 CrossFit Open
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Keto Certified
Kosher
Lactose free
B Corp certified
Keto Certified
Kosher
Lactose free
B Corp certified
Keto Certified
Kosher
Lactose free
B Corp certified
Keto Certified
Kosher
Lactose free
B Corp certified
Keto Certified
Kosher
Lactose free
B Corp certified
Keto Certified
Kosher
Lactose free
B Corp certified
Keto Certified
Kosher
Lactose free
B Corp certified